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In this article, we are going to compare Combat Sambo & Muay Thai, and decide which one is more effective

As a professional fighter, it's key that you are in the best condition possible and we often hear many rumors around what fighters do and do

Studies have shown that restricting calories to loose weight can lead to stunted growth.

Steroids have been present in sport for as long as they've been around, but whereas other combat sports such as MMA & Boxing have strict ant

Table of contents: Why do you need powerful kicks for Muay Thai? Does lifting weights make your kicks stronger? What effects kicking...

Muay Thai is one of the most complete and effective striking martial arts there is, and will only benefit your MMA skill set.